Peaceful Mountain
Homeopathic Natural Remedies
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Winter can be tough on your skin. Between harsh winds, cold temperatures, and indoor heating, your skin loses moisture, setting the stage for breakouts, irritation, and dryness. Winter acne can happen to anyone. The mix of dryness and extra oil production often leads to breakouts, just when you don’t want them. If you’re struggling to …
You’re Not Alone It’s early morning, and before you even think about coffee, you feel that familiar tingle on your lip. You don’t need to look in the mirror to know what’s coming: a cold sore. Unfortunately, you’re not alone. Around 90% of people carry the herpes simplex virus (HSV), which means most of us …
Somedays, finding time to visit the gym can be challenging. No matter what you do for a living, fitting in a workout can feel impossible. But what if we told you that you could achieve your fitness goals without stepping out of your home? The following blog aims to introduce you to five easy at-home …
By Peaceful Mountain Team What is arnica? Arnica, or more specifically Arnica Montana, is a daisy-like flowering plant that is a member of the sunflower family. This plant is native to Europe but now can be found widely in North America. But what makes it so special is that its medicinal properties have been widely …
Maintaining an active lifestyle often takes a back seat to our daily responsibilities. Whether you’re a fitness enthusiast trying to stay consistent, a busy professional shuffling work and family commitments, or a health-conscious individual seeking ways to boost your physical activity, this guide is tailored for you. Here are five easy and effective ways to …
In a world where time is often scarce, finding healthy snack options can be challenging. Whether you’re a health enthusiast, a busy parent, a professional juggling work and life, or a college student on the go, these three snack food prep hacks will help you maintain a nutritious diet without sacrificing convenience. 1. The Power …
Woodbine, IA – Peaceful Mountain, a trusted homeopathic products manufacturer, is elevating its commitment to its loyal customers and the community of natural remedy seekers. For a limited, time, the brand is offering double the reward points on all products! This special promotion is designed to celebrate and reward the active lifestyles of its community, …
Woodbine, IA – Where does exercise land on your priority list? For some, it’s a top priority and how they start the day. For others, it’s an occasional focus or short-lived resolution. While exercise may be your primary reason for ‘losing weight’, being active does play a key role in improving your physical and mental …
By Peaceful Mountain Team Have you ever noticed that sports rubs (like Muscle Ice®) with menthol in them have always been a popular choice for aches and pains? The cooling effect from menthol is uniquely soothing. We like to think of menthol as the polar opposite of capsaicin, the ingredient that makes peppers so hot. …
Woodbine, IA – It’s no secret that winter weather can throw a wrench into our daily lives, and braving the outdoors in blistering conditions can wreak havoc on our skin. For those living in regions experiencing dry air and colder temps, caring for the winter skin woes is a top priority. Fortunately, natural product manufacturers …
By Peaceful Mountain Team Nowadays, over-the-counter muscle rubs contain potentially harmful synthetic additives which get absorbed into the body. One of our most popular products in the Musculoskeletal line, Muscle Rescue®, contains all-natural ingredients. Muscle Rescue happens to be one of the cleaner formulas available that can provide temporary relief for sore, overworked muscles. It …
Unfortunately, for many individuals, immune system struggles, stomach ailments, and general pain or soreness are part of everyday life. While there are diverse forms of mending, natural products manufacturer Peaceful Mountain has remained focused on holistic healing methods for over 30 years. Based in Woodbine, Iowa, Peaceful Mountain produces high-quality dietary supplements and herbal and …
Holistic healing methods have always been at the heart of natural products supplier Peaceful Mountain. The company’s product line includes natural remedies that work with the body to restore and maintain balance. Whether you are rigorously training for a marathon or just want to support your immune system, Peaceful Mountain’s line of homeopathic products may …
The health and well-being of its customers have always been a top priority for Peaceful Mountain. Proudly based in the Midwest, the company continues to elevate its product offerings and the benefits they provide. For the month of July, Peaceful Mountain has created a unique product bundle, providing customers with a way to save more …
Acne is not just a problem for teenagers.
Regardless of your age or activity level, we all have muscle soreness that needs some ‘tender loving care’ at times. Born in the mountains of Boulder, Colorado, Peaceful Mountain has always set its sights on developing natural remedies that work with the body, to restore and maintain balance. The company’s line of musculoskeletal topical gels …
Woodbine, IA – For some people, winter is the best time of the year and for others, warmer temperatures are what they long for. Whether you are trudging through ice and snow, battling dry itchy skin, or dealing with immune system woes, you’re not alone. The following article by the team at Peaceful Mountain focuses …
Woodbine, IA (January 13, 2023) – Industry-leading homeopathic remedies provider Peaceful Mountain® recently announced that two products that are popular with consumers are now back in stock. Ionic Colloidal Silver and Cold Sore Rescue® have been restocked and are available on the western Iowa-based company’s official website. “It’s exciting to see the increase in product …
Feeling cold isn’t the only irritating thing about winter. The season can also lead to uncomfortable skin conditions. Here are some of the most common skin problems during winter and how to help alleviate some of the issues. Chapped Lips In the winter months, very little humidity in the air can cause chapped lips. …
NATURAL HEALTH MATTERS with Dr. Laurell Dry winter conditions can cause irritated skin conditions to flare up. I have even seen cases of eczema appear for the first time during the winter. What seems to be normal dry skin can start to itch and then turn red and scaly. No, you are not becoming the …
NATURAL HEALTH MATTERS with Dr. Laurell These changing seasons are prime times for us to get run down and susceptible to colds and other infections. I don’t know about you, but whenever I start to get sick, my first symptom is often an irritated throat. So, if I am feeling under the weather and start …
By Peaceful Mountain Team Which is better for weight loss- walking or running? If you have some weight to lose, you might presume that running will help you shed pounds faster than walking. That has been the conventional wisdom and has also been documented in previous studies. On the other hand, there are other recent …
Have you heard of the ‘Blue Man’? The ‘Blue Man’ was a gentleman named Paul Karason whose skin turned an unnatural shade of blue, presumably because he used colloidal silver. The condition is called argyria. He made quite a splash in the media around 2008 when he appeared on many television shows to be interviewed. …
