The Vague Medical Explanation for Side Stitch
Contrary to what you may have heard, side stitches also do not exclusively affect runners. In truth, any activity that twists the upper body can trigger them like swimming and even horseback riding.
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It’s healthy weight week, but it’s not about dieting!
By Jana Taylor It’s Healthy Weight Week, so you might assume that you ought to pick the latest diet craze and give it a try. But that is not what healthy weight week is all about. Healthy weight week is meant to inspire us to be accepting of where we are right now, and make …